lainformacion.comSalud

Practicopedia > Categorías > Salud > Bienestar > Cómo dormir en la postura adecuada

Cómo dormir en la postura adecuada

Algo fundamental para evitar dolores de espalda y lograr un sueño pleno y reparador

Lo más recomendable es dormir mirando hacia arriba o de lado, nunca boca abajo.

28/08/2009 por: Practicopedia

Dormir bien es fundamental para rendir bien a lo largo del día. Así, para lograr un buen sueño lo más importante es la postura.

 

4 Comentarios comentarios

  1. Comentarios
    4
    Anónimo

    08-03-2017 | 04:37:28 h.

    Anónimo

    I respect this article for the all around scrutinized substance and phenomenal wording. I got so included in this material that I couldn't quit perusing. I am inspired with your work and ability. Much obliged to you to such an extent. Hero Instinct

  2. Comentarios
    3
    LOAD

    04-03-2017 | 09:40:30 h.

    LOAD

    ha91070@gmail.com

    Fabulous site you have here. You'll find me taking a gander at your stuff regularly. Spared! His Secret Obsession

  3. Comentarios
    2
    Robinjack

    03-03-2017 | 01:07:31 h.

    Robinjack

    If it's not too much trouble let me know in case you're searching for an article essayist for your site. You have some truly extraordinary posts and I feel I would be a decent resource. In the event that you ever need to take a percentage of the heap off, I'd completely love to compose some material for your web journal in return for a connection back to mine. If it's not too much trouble send me an email if intrigued. Much obliged to you! His Secret Obsession Review

  4. Comentarios
    1
    ArnoldSchwarzenegger

    01-03-2017 | 08:26:30 h.

    ArnoldSchwarzenegger

    A debt of gratitude is in order for another great post. Where else might anybody be able to get that sort of information in such a perfect method for composing? imessage for pc

Deja tu comentario

Normas de uso

Aviso legal

No está permitido verter comentarios contrarios a las leyes españolas o injuriantes.
Reservado el derecho a eliminar los comentarios que consideremos fuera de tema.

Subido el 28/08/2009 por:

Practicopedia
Practicopedia

Líder del How-To audiovisual en España. También en Facebook.com/practicopedia y Twitter.com/practicopedia

Artículos relacionados

Videos relacionados